Don’t Lie To Yourself About That Emotionally Unavailable Man!

Article I wrote for YourTango:


That unavailable man is only after one thing: a power struggle.


Pulling your hair out, perplexed and frustrated as to why the unavailable man you love doesn’t seem to reciprocate love? After all, you know that no other woman will ever be as caring and loving as you are with him. Your friends have given up trying to convince you that you’re too good for him. He may have even told you that you deserve better. But despite his lackluster feelings for you, why can’t you stop trying to change him? Why are you holding onto the idea of “I’m the best thing that will ever happen to him?”


Let me guess — in the beginning, he was magical. He treated you better than any man ever has. He seemingly worshiped you and acted pleasantly surprised that such a super woman as yourself gave him the time of day. And this was all happening when you weren’t so nice, so attentive and loving — when you were feeling unsure about him and guarded.


Then you started to care about him. Your heart began to warm over and you started to feel safer in his presence. Soon you were cooking for him, listening to all his problems, working out harder in the gym for him, maybe even buying him things. You were his mother, psychologist, trophy girl and sex kitten all in one. Maybe you were feeling a bit off your center. You weren’t living for your choices anymore; instead, you were influenced by his behavior. You burned bucket-loads of energy on thoughts about him, you became sensitive to his moods, and you planned your week around his schedule.


Then something happened. It was as if he slowly turned around and walked the other way, away from you. He stopped calling as often and metamorphosed into a moody, snippy and cold jerk, as if your love annoyed him.


goddess, love advice for women, relationship issues


This isn’t an article about how you lost this unavailable man because you started to focus on him — that he lost interest because you cared too much or smothered him. Chances are you did nothing unhealthy in the dating relationship. You just started to fall in love, and that’s normal. It’s normal to feel off your center in the beginning of a love affair. It’s normal to think about him and worry about what his actions and words really mean. You cared about him and those feelings made you vulnerable to him. It’s normal that you felt insecure and clingy when he suddenly pulled away without transparent communication — a person with poor conflict resolution skills can bring out your own. Any dating or love advice calling you needy or smothering is only designed to keep you pursuing the wrong type of men.


But here is the real truth: this guy is the wrong guy for you. It’s that simple. You have a lot of love to give. You’re convinced “I’m the best thing that will ever happen to him” because you probably are, and one day he may see that, but it doesn’t matter. Even if he comes crawling back, chances are he will drift away again. He will become ungrateful and feel smothered again. Why? He probably can’t handle closeness in a relationship in the manner that you want, need and deserve. He could be the kind of guy who likes a little more room in his relationships — to feel off his center, to question his own lovability and to have the space to yearn. A guy like this doesn’t care for a woman who is the best thing that ever happened to him; he wants the best power struggle that ever hooked him in. He will never experience intimacy in the safe, loving and joyous way you crave. He won’t know how to express his emotional needs and his feelings, because they confuse and terrify him. Every solid relationship for him, even a marriage, will feel hollow, lonely and boring.


Do you want to know how to cool off “I’m the best things that will ever happen to him” fever? It’s time to recognize your patterns and reclaim your life. First, you need to emotionally and mentally detangle from this unavailable man. The best way to do this is to better understand your emotional needs. What are the positive aspects of this guy that feed your soul? How can you feed that part of you without him? What are the toxic aspects of this guy that keep you like a worm on a hook? What are your deeper insecurities and existential pain that his drama helps you avoid? What is it about being a martyr that’s familiar to you? Did you feel like you had to be the good girl growing up to feel loved? Do you get a twisted power from being the victim of this situation, even if you also feel powerless in it? What about that power feels familiar?

Read the rest of the article

Get my new ebook The Prism Effect:  How To Get A Man To Love You for 37% off!  All you have to do is sign up for my goddess newsletter!  The book is currently only available to goddesses in my inner circle so hurry and don’t miss out on the discount!

He Relishes Your Attention But Could He Ever Love You?

Article I wrote for


He returns your text messages. He calls you back. He takes you up on invitations to spend time together. He eats your cooking and humbly accepts your gifts. Maybe he even admits that he deeply cares for you. But, he gets an ‘F’ for effort.


If you don’t reach out, he’s M.I.A. He won’t initiate contact. He doesn’t buy you gifts or do thoughtful things for you. Not to mention, he’s been clear since the beginning about not wanting a real relationship with you. So, could he still, one day, love you? Or is your heart destined to be broken? Here are some questions to ponder.


1. What Do You Think Would Happen If You Let Go?


If it feels like you’re singlehandedly holding the dating relationship together, then you probably are. If you feel like he’d float away if you loosened your white-knuckled clinch on him, then he probably would.


2. Does He Act Guilty?


Most opportunistic jerks don’t enjoy hurting women. It’s just a nasty byproduct. And chances are, if this guy is using you, he is no exception.


He feels guilty about toying with your feelings and it’s going to show on his face. He will seem emotionally heavy at times and may display misdirected self-hatred at you, acting sniping and mean.


He may also, and this can be very confusing, show deep levels of empathy at times– listening to your problems with a concerned expression or touching you with loving affection. This could be more related to his guilty feelings than to any real compassion for your person. Because, let’s face it, if he had compassion for you, he’d release you to find real love.


3. Does He Have A Sordid Romantic History?


Listen to the way he talks about women and previous relationships. Does he play the victim? “She was so controlling” or “I’m complicated and women don’t understand me.” If he has a history of not being accountable and blaming women for being “crazy,” then your relationship is probably never going to go anywhere.


You’ll end up enraged by his lack of accountability and empathy in the non-relationship you share and you’ll become his perpetrator, too. He won’t be able to see how his actions push you to attack; he will only see your “angry, controlling ways.”


Read the rest of this article…

Goddess Love Help: Drinking Responsibly On Dates

Drinking responsibly on dates is a must.  It’s obvious advice and yet so few of us follow it.  Why?  Why do many of us ignore these sage words of wisdom of first date etiquette and guzzle anyway?   Here are 3 reasons why drinking responsibly on dates goes out the window… while the vodka gees down the hatch:


1.  We don’t think he’s the one so why not just have some fun.  You’ve been sitting with him for 10 minutes and something about him (or something he says) makes you think that you’ll never let THIS GUY end up as your husband.  You decide that he’s cute and fun enough to drink with and maybe sleep with, if you’re in the mood later.


The problem with this thinking:  Most of us are scared and feel vulnerable when we date.  Fear makes us FIND things we don’t like about men on a date.  You can’t know that a guy is not for you in 10 minutes (unless he’s clearly nutty and in that case, you shouldn’t be drinking with him anyway).  Think about all the stupid things your ex said to people all the time– you know, that ex you are still madly in love with. And then give the new guys a break for the first couple dates– he’s nervous too! Chemistry is not the same thing as chemical romance.  It takes time to know if you gel with a guy, even if the fireworks aren’t flying.  That’s why couples who start out as friends have a good chance at making it long-term.  Better to slow down and get to know him, then to drink together, write him off and sleep with him anyways!



The Dating “Critic”, Justin McClure,  is hilarious!  For a good laugh on the subject of Drinking Responsibly On Dates…




2.  We are having such a good time together, we get carried away.  So you made a choice before the date not to drink more than two cocktails (one if you’re a light weight).  Then you get to the bar, get to talkin’ with the guy and you realize that drinking responsibly on dates doesn’t apply to this situation because it’s going so well, you think that this guy is going to call again no matter how many drinks you toss down.  And to your credit, he may be having a great time.


The problem with this thinking: He could be labeling you in his mind.  Remember how I just wrote that dating creates fear in people?  Fear makes us categorize:  she’s marriage material, she’s “only for a good time” material, she’s “only for tonight” material.  Guys have GREAT times with the “only for tonight” gals, so just because he’s laughing with you, doesn’t mean he’d ever consider a real relationship with you.  And in all fairness, you wouldn’t take him seriously if he wasn’t drinking responsibly on dates either.


3.  We get anxious and think we are more confident when tipsy.  One of the best ways to immediately remedy anxious feelings is to drink.  One or two drinks can relax you, loosen you up and make you less uptight.


The problem with this:  Drinking only loosens our inhibitions and we end up drinking more and more.  It’s hard to know when to stop, especially when we really like a guy and are nervous.  A wine glass is something to cling to and drinking is something to do when our nerves want us to fiddle and do stuff to alleviate them.


The Solution:  I suggest you don’t drink if you know that drinking responsibly on dates isn’t possible for you after one or two glasses.  Or, I suggest that you make a decision to treat every date the same way and always stick to a certain number of drinks, no matter where you go or with whom.  I suggest a standard set of dating guidelines for other aspects of dates to:  sleeping together (have a number of dates you force yourself to wait before hopping in bed with any guy), what you wear ( put the same make-up/hair/wardrobe prep in for every guy), etc.  If you treat the guys who seem like better catches like they are more important, this will make you nervous and will give off an air of wanting to please.  And the truth is that many times the best guy for us is not the one who, at first, appears to be the best catch.


Drinking responsibly on dates is easier when you walk into a date feeling confident about yourself and comfortable sitting in your fears and vulnerability.  Sign up for my newsletter and learn how to share your vulnerable, yucky, scary feelings with a man (even on a first date!) in a way that will magnetize him to you!

When Men Stop Calling

Article I wrote for

He was once head-over-heels for you and now he’s heeled it out of there, nowhere to be found.  I’ve been right where you are quite a few times and it always hurt like hell.  The self-doubt, the analyzing and rehashing of each moment of every date trying to figure out what I said or did wrong to push him away.  I would drive myself mad and end up feeling like a toilet, hollow and filled with gook.  But I was able to turn things around when my current boyfriend pulled back and I want to share with you now what to do when men stop calling you, so that you can draw that special man back to you, fast.


• It’s Kind Of Obvious, But If You Need A Reminder:  Don’t Contact Him


Most of us know not to phone, text or email when men stop calling.  But the reality is, we still do it.  Oh yes, we get sneaky and creative when we need to (the resourcefulness of women, I tell ya), and we “innocently” reach out when men stop calling.


Because a man is on our mind, we start to see things in our everyday environment that remind us of him, things we’re convinced he absolutely must know about.  So we send cute memes that have something to do with a date we went on or we send him coupons for classes or events he showed interest in…  You get the idea.


I don’t care how much he needs to know about something—don’t contact him.  The reason has less to do with him and more to do with you.  We contact a guy to get an adrenaline rush, a hit of our drug, but when he doesn’t respond with something that feels good (and let’s face it, only an “I’ve been stuck under heavy furniture and I’m so sorry I haven’t called; would you like to go out to dinner tonight?” would feel good at this point), we come down off that high with a big, resounding thud.  We feel even more shame (the gook in the toilet) and we haven’t accomplished anything.


• When Men Stop Calling, Become The Queen Bee


cold and hot guy


In my Love Advice Newsletter I talk about being a queen bee with men instead of a worker bee.  The queen bee is the heart of the beehive.  She is the reason for everything her little workers do for the colony, and they pay close attention to her, tending to her every need.  I want you to stop buzzing around like a worker bee – worrying when a man will call, scrutinizing every move you make on a date, planning dates, controlling the pace of the dating relationship, asking his friends what happened to him, etc.  Instead I want you to stop doing anything for men and think of yourself as the center of their world.


Read the rest of this article

Date Night Beauty Regime: Removing The Mask

Photo: Silvana’s Skin Care spa (

As a dating and relationship coach my tools and techniques mostly involve working with women from the ‘inside-out’: finding a way to get closer to a man by getting closer to yourself and changing your thoughts. Sometimes however it helps to work from the ‘outside-in’.


A Calvin Klein sheath dress fresh off the rack or a pair of Burberry T-bar sandals can click on my feminine energy like a light switch.  In this article I’m recommending a date night beauty regime that will not only make your skin radiant but will boost the love and confidence you feel in the presence of your man.


Right before date night, I’m a big fan of clay masks. They give my skin the buff and polish it needs.  I have been a fan of Lancôme’s Pure Empriente Masque and Murad’s Clarifying Mask.  But then I was given a sample of a facial clay mask that has changed my skin, and, in turn, my confidence.


Silvana Mak is a trusted, LA-based medical esthetician and skincare expert who gives a fantastic Brazilian bikini wax.  She also has her own skincare line appropriately called Silvana Miracle.  Her Vitamin C Serum is a favorite with her clientele.  I am a devoted fan of Silvana’s Ocean and Earth Clay Mask.  It’s goddess glow in a bottle!


Silvana’s date night beauty secret Ocean and Earth made my skin plump and moist, my pores tight, and the surface of my face feel like soft butter.  My man even noticed, commenting that I looked youthful.  And this is a man who took 3 hours to notice when I went from blonde to brunette.


I am a devoted fan of Silvana’s Ocean and Earth Clay Mask.  It’s goddess glow in a bottle!

Ocean and Earth by Silvana Miracle

Just the ingredients listed on the clay mask’s label say it all.  We are a society that is becoming health conscious and looking at labels when deciding what to eat.  But it’s important to look at the label when you choose to put something on your skin.  The ingredients in Silvana’s date night beauty regime mask, Ocean and Earth, are clean and simple: Water, Natural Earth Clay, Spirulina From the Ocean, Aloe, Kelp and Grape seed Oil.


Compare that list to what’s inside your favorite brand’s clay mask. I bet you won’t be able to pronounce most of those ingredients.


And the best part—Ocean and Earth softened my heart too. This date night beauty regime left me feeling so good about my 34 year-old derma that I almost danced my way to the table at my and my boyfriend’s favorite date night wine and cheese bar.  I was playful, basking in the attention I received from my partner from across a charcuterie board.


I didn’t even have to think loving thoughts or make an effort to be appreciative and sweet that night.  I just felt those things happen organically, and before the wine started to pour.  Silvana helped me feel good about myself in a way that no other skincare brand has.  Her date night beauty products are like a love potion No. 9 that makes women fall in love with themselves for a night.  And what do I always say about dating: Men fall in love with women who fall in love with themselves.


Ocean and Earth’s more-than-reasonable $20 price tag didn’t hurt either.  Goddess Glow that’s easy on your canvas tote.


Visit Silvana’s site.